Staying fit and healthy both physically and mentally is a necessity for people of the current age. To get this done, you don’t need to have high-end equipment or a swanky gym to take care of your fitness needs. All you need is a commitment, a goal that you can set based on a realistic vision, and the will to make a difference for yourself. During the current COVID-19, you might find enough time and space at home for yourself to get on a healthy routine and keep yourself fit.
One of the easiest things that you can do and begin with your fitness regime is to find the motivation to stay healthy. In this regard, Instagram is playing a key role and providing different health enthusiasts, fitness buffs, athletes, health and fitness experts to share their content with people looking for inspiration to get their body toned up and work for their wellness using the internet. You can follow these people on Instagram using internet services available at Buy TV Internet Phone. Here are a few Instagram accounts that you can follow to keep yourself motivated and lead a healthy life:
Yoga on Gaia
No. Of Followers: 233,000
Yoga On Gaia’s key focus is on the mind, body, and spirit of a person. They have over 8,000 documentaries, shows, and classes available on their website. They offer different kinds of Yoga and exercises from Pilates to whiplash therapy. The best part is all their videos are ad-free and you can get a one-week free trial. On their Instagram, you can find some amazing content on healing, meditation, yoga that can motivate you to stay fit.
No. Of Followers: 89,900
Underbelly is a yoga studio founded by internationally renowned yoga instructor Jessamyn Stanley who is also the author of ‘Everybody Yoga’. They offer all kinds of Yoga for each body type. You can start streaming on a 2-week free trial today and make the most of it. On their Instagram account, you can find some motivational pictures and videos that can help you stick to your fitness and health routine.
No. Of Followers: 9,998
You can follow this Instagram account to make sure that you get the motivation and make time for yourself. Lauren’s account is full of some attractive pictures of her workouts, things related to her lifestyle that you can adopt as well, and her yoga workout too. For people looking forward to living a healthy routine during COVID-19, this account is full of things that you should do to keep yourself social and healthy by staying at home.
No. Of Followers: 43,900
Sarah has one of the most colorful Instagram accounts where she has shared some amazing food that you can try out. Many of these food options are based on a vegan diet. Also, she tries some colorful recipes which you can try out and lead a healthy life. She seems fond of Ivy who seems to be a vital element of her life. You can follow her lifestyle and make your life more pleasant like hers.
No. Of Followers: 158,000
You can follow Charlotte on her Instagram account where you can find herself sharing some stunning pictures of herself and her favorite oat-based diet. One of the best things about her posts is that she doesn’t bore her audience with pictures of food and other things. She makes her posts interesting by posting infographics as well which not only develops the interest of the visitors but also helps people understand the dynamics of diet and nutrition more comprehensively.
This is one interesting account as this is run by Maria Tosoni Roberts who is an accomplished speech pathologist and a family person who loves her life with her husband and kids. If you are someone looking for a delicious recipe to try and make it part of your fitness routine, you can take her word on it and look at the different recipes that she posts on her account. One of the best things about her profile is that her posts sent out a positive vibe to the visitors
If you want to get on a journey of positivity, healing, and health you can follow the accounts mentioned above. Also, if you think that the current COVID-19 crisis has made you depressed and a little positivity can help you get back to life, then also following these accounts can help you find the silver lining you seek.
About Caroline Eastman:
Caroline is doing her graduation in IT from the University of South California but keens to work as a freelance blogger. She loves to write on the latest information about IoT, technology, and business. She has innovative ideas and shares her experience with her readers.